now i'm making progress

I have been slowly but surely making slight increases in my riding trying to get up to a respectable distance and at least some amount of a work out.

Today I did just that, I finally crossed the 3 mile amount! I road for about 3.1 miles this afternoon. Granted, the track I am taking is a lot of hills, but that is good, so I am getting a "rest" on the downside and a good workout on the upside.

There is some changing I need to make to the ol' bike to make it a little more smooth. Like greasing the chain and chainrings. Not to mention that a slightly smoother tire would make it a bit easier of a ride, versus my monster mountain biking tires from back in the day.

But I really like doing it. Hurt like hell afterwords, but that is a little less each time. haha...  Anyway, here is my little track. It is like slightly over 1.5 miles one way. Works for me though!